• 5 Feel-good habits for 2019

    Five feel-good habits for 2019

    Yep, it’s that time of the year again!  Probably like a lot of people, I’m not a champion at keeping up with my resolutions. Yet instead of beating myself up for giving up – and truth be told, not remembering – last year’s resolutions, I’ve decided to compile a list of five feel-good habits. I started implementing them this year and they’ve had a pretty positive impact on my life so far.  Those are all things I intend to keep doing in 2019 so let’s say this is also a great way to take the pressure off. 1. On wellness and taking care: Taking care of yourself is a big…