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Life Archives | Mounia Bagha
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  • 5 Feel-good habits for 2019
    Life

    Five feel-good habits for 2019

    Yep, it’s that time of the year again!  Probably like a lot of people, I’m not a champion at keeping up with my resolutions. Yet instead of beating myself up for giving up – and truth be told, not remembering – last year’s resolutions, I’ve decided to compile a list of five feel-good habits. I started implementing them this year and they’ve had a pretty positive impact on my life so far.  Those are all things I intend to keep doing in 2019 so let’s say this is also a great way to take the pressure off. 1. On wellness and taking care: Taking care of yourself is a big…

  • Life

    Dear Body: Can I have a word? (English only)

    When I think of the term “body image” or even “body positivity,” the first thing that comes to mind is bullying. From getting picked on in the schoolyard as a kid to the society expectations on our bodies as adults, our body image is too easily shaped by these forms of bullying. And soon enough, you start to adopt that bullying yourself. As an adult, I like to think I fully comprehend the meaning of body positivity. After all, it seems explicit enough: love your body. Yet there is still a struggle to embrace that love, and to accept my body as it is. Most days, I would say that…

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  • Life

    Nos Jours de Fêtes: Entre Fiction et Réalité (2/5)

      Ou l’art de se présenter. Vous voyez ce moment où vous devez vous présenter et tout ce qui sort de votre bouche semble être une version extrêmement générique et pas tout à fait précise de ce que vous êtes réellement en termes de personnalité ou de goûts ou même d’ambition? C’est le sujet de cette vidéo. Savoir qui on est en tant qu’individu parmi sept milliards d’autres individus sur terre et comment se définir dans la sphère privée pour pouvoir se présenter en public.

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